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« Quote of the Week vol. 203 | Main | New Graduates: Andre and Josh »

Theme Workout Announcement: Army

Every Summer we try to bring back a Theme workout from the past; this Summer, by the request of Elizabeth Banet, we are bringing back the Army workout from Summer 2014.

In the old CrossFit Journal printouts, they used to feature "The Grinder" section, which was a team workout designed for Army members stationed overseas to do with minimal and improvised equipment. The test run we did in 2014 went well, so we're going to try it out again on Saturday at 9 am with a few modifications.

Hope to see you there!

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Reader Comments (4)

I will be in attendance for this one!

August 8, 2017 | Unregistered CommenterJacqueline

Tank Binno reporting for duty!

August 8, 2017 | Unregistered CommenterBeans

This could be a mysterious athlete pic!

August 8, 2017 | Unregistered CommenterMrs. Carey

The man in the picture will be awol on that day.

August 9, 2017 | Unregistered CommenterSabal

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