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« From the Vault: Parents Partner Carry and Pigskin | Main | Summer 2017 Final Attendance »

Beast Mode: Jay

Jay Junkin is back in action full-time with the Champions Club after landing a local engineering job in the Madison Heights area. He is trying to get in his Summer 2015 shape and he's been off to a good start since early August. Last time today's back squat workout came up it was May 2015 - aka Jay's prime form. He started off at 225-lbs. for his set of 10 last time, and worked up to 275 for his 3 singles.

Today he low-balled his first few attempts, then on the way back up the ladder he finished the day with a set of 10 at 205 lbs. Check it out.

By the looks of it, 225 might have been a possibility. Either way, he's not too far off.

Recommended reading: The Z axis

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Reader Comments (1)

Apparently, Warner Chappel blocked the video in our country because of "copyright issues." Weird...

Either way, Jay's an animal! Nice work, buddy!

September 8, 2017 | Unregistered CommenterSabal

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