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Summer signup here.

Meal Plans - Dickey's Post-Workout Lunch

After this morning's 20 minute AMRAP team workout, a few of us headed out to Christina's work for a special deal on the sandwiches. Here's how it went down.

Note: Jacob is included, so naturally there is one instance of foul language usage.

 

Bug ups to Christina for getting us the discount even though we were a couple minutes late.

Beast Mode: Lil Kim & Morrow

First off, normal time and location tomorrow morning.

 

Hanna Kimmel has been making big improvements this summer. Today, this incoming 9th grader got up to 75 lbs on the max effort push press. Check it out.

 

Finally, fan-favorite Matt Morrow broke the 200lb milestone on the push press. Well done tough guy.

Brownie points for reppin the old Champions Club shirt!

 

Pic of the Week: Abby and Kyle

Abby Lama encouraging newcomer Kyle Skorupski during the final run of Monday's run/clean & jerk sandwich.

 

Schedule Change!

Tomorrow (Friday), our morning sessions will be at Jarrod's place. Session times are as follows:

8 am - normal 9 am peeps

11:30 am - grade schoolers

12:30 am - advanced group

7:30 pm - everyone else (aka old Mom's Club at Jarrod's)

 

Check back later for the evening session updates.

Jarrod is saving our life once again!

 

Dog Days of Summer - Attendance Update

Straight up, our attendance numbers need to get better. Refer to this post please.

How to get a discount for Summer training

Here we go...

 

Big Ups to Aly got getting this all organized. Wait to see what we have in store for the end of the summer!

Athlete (number of days attended out of 30 possible - not including Wednesday/Sunday)

1. Bubs (28)

2. Abby Lama (26)

    Meghan Versele (26)

4. Jacob (25)

    Sydni (25)

6. Frankie (24)

7. Jason (23)

8. Murley (22)

    Emma (22)

    Crystal (22)

    Jesse (22)

12. Ricky (21)

      Katie Bromm (21)*

14. Mrs. Pip (20)

      Jay (20)

15. Tara (19)

      Morrow (19)

      Marianne (19)

      Cara (19)

      Coach Kim (19)

20. Mrs. Carey (18)

21. Mr. Carey (17)

      Amanda Augustyn (17)

      Mama V (17)

      Seth (17)

25. Aly (16)

26. Austin (15)

      Christina (15)

      Rachael (15)

      Max (15)

30. Alison (14)

      Meghan Trastevere (14)

      Erin (14)

      Aaron Augustyn (14)

      Joe Wonsil (14)

35. Abby Tripoli (13)

      Steven Carey (13)

      Anita (13)*

      Ryan (13)

39. Hanna Kimmel (12)

      Craigen (12)

41. Hanna Tripoli (11)

      Hannah Kadawaki (11)

      Mr. Wonsil (11)

      Pepin (11)

45. Abby Laurencelle (10)

      Nick Prys (10)

      Connor (10)

      Mr. Kadawaki (10)

49. Joyce (9)

      Amanda Peterson (9)

51. Jamie (8)

52. Jake Tripoli (7)*

      Renee (7)

      Alan (7)* and left for college

55. Alex Aleshire (6)*

      Kyle Skrupski (6)*

      Sam Sell (6)

      Sydney Sell (6)

59. Angie (5)

60. Nicole Redco (4)

      Alexis (4)*

      Chloe (4)

63. Chase (3)

      Sophie (3)

65. Alexandra (2)

 

 * denotes athlete joined late

 

Let's do something about this. One thing I have noticed through many of my recent dealings with Foley and others is that people rarely back up what they say. Champions Club people gotta be the exception. Our top group of kids can back up anything. Get on board.

Think it.

Say it.

Do it.

Mystery Athlete: Attendance Addition

The Summer attendance up to July 24 will be released tonight. Any guesses who has the top spot?

 

Hints:

1) This athlete hates cleans, running, and Jacob

2) In this athlete's spare time, he/she enjoys watching re-runs of Telli-Tubbies

3) This athlete is known to have a bubbly personality

Beast Mode: Jesse vs Nick

From yesterday's 5pm session.