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Big ups to Josh Howey and Danielle Worden!

Josh finished 4th in the state for wraastling and Danielle finished 3rd in the state for powerlifting

Entries in mr. maslowski (2)

New Graduate: Mr. Maslowski

Yesterday morning, Mr. Maslowski finished his 7th and final Fundamentals session with a 8:16 effort on Helen, modified with 200m runs, 12k kettlebells, and ring rows.

Mr. Maslowski is our second-to-last of the New Kids invasion we had this spring (Josie's New Graduate post coming soon) and is in line with Mr. Bennis and Coach Casey as immediate fits into our philosophy and culture. Like the latter, he surprised me with how out of shape he was; he moves well and looks like an athlete (he played college baseball at Adrian), but maaaaaann his wind catches up to him after like 3 squats. This guy is totally on board, though, and it's great to see: his nutrition is much improved already and so is his conditioning. And based on my interactions with him as a dad to Avery and Drew, he seems like a guy who just "gets it" when it comes to kids sports and his own health. I'm excited to have him on board just in time for Summer 2018. Welcome to the Champions Club!

Ghosts of Champions Club past: Mr. Z demeanor with Coach Casey fitness

New Kid on the Block: Mr. Maslowski

It looks like the spring influx of New Kids is not quite over yet because we have just added one more dad to our mix: Mr. Maslowski.

Avery's dad has been that chill dude sitting in his car for an hour while Avery gets her workout on. On Tuesday I talked to him for a minute while the group was on their cool-down walk and, much like Mrs. Gardner, threw out a feeler to see if he'd be interested in working out. Surprisingly, Mr. Maslowski said he'd actually been thinking about it for a little bit and that he needed to get back in shape. So naturally upon hearing this I sent Mr. Carey and Mama V on the recruiting trail for me and next thing I know I got a text from Mr. Maslowski asking when he should start.

We had our first Fundamentals session early this morning, and will pick back up this weekend most likely. If all goes as planned, I think this will be another great fit to our parents group!