He just sits... and watches the people in the boxes
Everything he sees, he absorbs and adopts it
Entries from April 1, 2015 - April 30, 2015
One Year Anniversary: The Shepherd


One year ago yesterday, Coach T started his Fundamentals sessions with Murley.
While Coach has not been able to make it in the gym to train with us consistently, it is only because he has been busy with a complete upturning of the Warren Consolidated Phys. Ed culture. Since his Fundamentals, Coach has been implimenting our movement principles into his Lifetime Fitness classes at Warren Mott High School, as well as his job as Strength and Conditioning coach at both Mott and Stoney Creek. He has done a lot of behind-the-scenes stuff for us that have made a great impact on our gym - highlighted by the Clinic Murley and I ran in December.
There are rumors of him possibly joining for the Summer, but either way, we are glad to have him on our side.