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CrossFit Journal: The Performance-Based Lifestyle Resource

He just sits... and watches the people in the boxes
Everything he sees, he absorbs and adopts it


 

Entries from September 1, 2023 - September 30, 2023

Coach Glassman on Broken Science

I always debate with myself on whether or not to post videos like this - I've had this drafted for a few days - but any time Coach talks I think it's worth listening. In this case, maybe instead of listening for specifics, look to take away general things you can apply to yourself every day, like critical thinking, taking ownership of the things you can control, and self-experimentation.

Notes

  • 1:25 - of the 165 most prominent cancer research papers, 11% of them could be replicated
  • 2:00 - three most affected fields: psycholocy, sociology, medicine
  • 4:00 - scientific method was replaced with consensus, credential, and peer review
  • 7:00 - experiments need to be able to be tested by the individual
  • 9:00 - scientific misconduct, 3/4 of redacted papers are due to fraud
  • 13:00 - CrossFit and Coca-Cola in the exercise and health industry
  • 17:00 - n=1, imperical objectivity, experimentation, measurement, theory, modify