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CrossFit Journal: The Performance-Based Lifestyle Resource

He just sits... and watches the people in the boxes
Everything he sees, he absorbs and adopts it


 

Entries from April 1, 2022 - April 30, 2022

Schedule Change: Sunday Groups

Starting this weekend, our times for Sundays will be 10 am for the regular group and 11:30 am for the Double-A session. We'll most likely be keeping that as the times through the Summer.