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CrossFit Journal: The Performance-Based Lifestyle Resource

He just sits... and watches the people in the boxes
Everything he sees, he absorbs and adopts it


 

Entries in alison (13)

Test/Retest: Alison and Amanda

15 pound Push jerk - 5 reps. December 2011

 

55/65 pound Push jerk - 15 reps. Today.

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