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CrossFit Journal: The Performance-Based Lifestyle Resource

Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers


Entries in david sap (67)

Test/Retest: Da Feet

Here is retest of today's foot massage/stretching with David Saporito.

Post thoughts of the mobility today to comments.

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