CrossFit Athletic Group

In possibly the most amazing workout performance I have seen in all of my 21 years, Ryan Richard (still 16 years old) pulled out a 2:37 Fran...knocking 55 seconds off his previous best. His effort marked the fastest time by any member of the Champion's Club at that time, athlete or coach.

Aly, Sydni, and Pat Lass all gathered around the sweat pool.

Great day all around though! Pr's across the board for the most part. In her first Fran without a band, Emma knocked out 21 straight pullups in her first round (Champion's Club record possibly? We'll have to ask Sydni.) Pat Lass and Joe Wonsil both did unassisted pullups for the first time as well.

Well done kids!