CrossFit Athletic Group

One of the things that has been progressing very nicely this fall is the consistency of the leaders of the Summer 2020 Rookie Class, also known as the Monkey Exhibit. Conamora, Lulu, and Jaylee have kept their training going pretty well these last few months and as a result their good form habits are slowly becoming more solidified. Here's their max effort back squats from the other day. Lulu was at 75 lbs and Jaylee and Conamora were at 115.