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CrossFit Journal: The Performance-Based Lifestyle Resource

Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers


Entries in alyssa jabara doing alyssa jabara things (41)

Beast Mode: Alyssa

Yesterday was the best overall day of sessions I can remember this fall, and the top performer of the day was veteran Alyssa Jabara at the 3:30 session. She did her final set at 115.