CrossFit Athletic Group

While we marvel at Jay or Erica doing handstand walks and muscle-ups, there is one individual who lives in Champions Club lore when it comes to crazy gymnastic capacity. Chris Binno, brother of 2019/2019 Summer stud Nicholas and soon-to-be husband of already married to 2019 AOTS Ashley Fry, started CrossFit on his own in 2010 (maybe sooner?), trained and coached with Jarrod at CrossFit for a while, then made an unforgettable pit-stop at the Champions Club for Summer 2014 before heading off into the wilderness on his own to carry logs and handstand walk around high school tracks. He's made a few guest appearances back at the gym since for Theme Workouts or holidays, or just to show off one-arm pull-ups with a kettlebell on the other arm.

Beans is now taking it back to the basics of gymnastics and looking to fine-tune his freestanding handstand push-up and strict pull-up; looking for 20 and 30 consecutive respectively. So he's experimenting with some different things for his training, including a lot of informal play/made up stuff.

Any time you see an alias post under Build a Champion doing "handstand pull-ups" and "splits" just know it's a Champions Club OG and fan-favorite.

Here's a video from the Summer 2017 vault of Binno doing "Roaming Diane," which is 21-15-9 reps of: deadlift at 225-lbs. and handstand walk (meters.)