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cross country, murley, nicole in News
cross country, murley, nicole in News Mr. Ron is taking laps, and they call him Roto-Rooter
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Entries in cross country (27)
Cross Country Bound + Mobility Update
by, Chris Sinagoga | Friday, September 20, 2013 at 4:00PM
Chris Sinagoga | Friday, September 20, 2013 at 4:00PM Champions Club coach and long-time athlete Nicole Murley was informed yesterday that she made the Madonna University Cross Country team. Hopefully, she can carry over some of her success from high school. We'll keep you posted.
Murley doing the Overhead Lunge Chipper workout from July everyone loved so much.
The mobility session for tomorrow (Saturday) will be at 10 am. Note: I'm coming from the Tour Detroit Bike Race where Amy and I will be helping Jarrod run his mobility booth. We may be a few minutes late depending on traffic and such. Check the shout box on the side where we will keep you posted.
