Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in forward roll (9)
Beast Mode/New Graduate: Mrs. Gloria
by, 
Chris Sinagoga | Monday, September 20, 2021 at 11:31AM
Chris Sinagoga | Monday, September 20, 2021 at 11:31AM Now that Summer is over you can expect to see Mrs. Gloria around more frequently; today was her 5th or 6th session so far in September. Her version of today's workout was going to consist of running, kb swings, and get-ups. But on the spot we decided to try our hands at summersaults. And after a few assisted ones, Mrs. Gloria did her first one!
Here's the first round of her workout this morning.
