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Lifts 4 Gifts 2017, 9 am Sat. December 16 @ The Champions Club

See details here.


 

Entries in habits (1)

Quote of the Week vol. 192

VJ's second installment of Thinking Out Loud to be posted tonight at 5 pm.


"If they come to you with bad habits, it's out of your control. If they leave you with bad habits, then it's on you."

- Brian the Trainer

You know Brian used to be able to do handstand push-ups?