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from the vault, olympics, rings in Archive Videos
from the vault, olympics, rings in Archive Videos Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in olympics (18)
From the Vault: London 2012
by, Chris Sinagoga | Wednesday, August 19, 2020 at 2:00PM
Chris Sinagoga | Wednesday, August 19, 2020 at 2:00PM Yesterday at the 4:30 and 5:30 mobility sessions we did some work on the rings - skin the cats, back levers, and static holds. It would have been cool for the Olympics to happen this year because a lot of you weren't in the gym in 2016, and CrossFit gives us a better appreciation for how insanely strong gymnasts are.
Here's the Gold Medal round for rings from the 2012 Olympics in London.
