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benchmark, death, filthy fifty, jz, record in Beast Mode
benchmark, death, filthy fifty, jz, record in Beast Mode Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in record (11)
Beast Mode: JZ the Record Breaker
by, Chris Sinagoga | Sunday, February 22, 2015 at 1:51PM
Chris Sinagoga | Sunday, February 22, 2015 at 1:51PM I will have a recap post on the beastly Filthy Fifty performances today, but I do have to give JZ a shoutout. He did the Filthy Fifty as rx'd in 14:20 - beating my old record by almost a minute. 'Atta boy!
JZ (left) going head-to-head with Matt back in November's Thanksgiving WOD. It was a similar picture today.
Just to jump start a conversation for the post tonight, how important do you think range of motion/traditional movement standards is for benchmark workouts?
