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Entries in rookies (44)
Athlete of the Week: Katelyn


We have quite the Rookies session again this Summer and it contains a really impressive collection of young soccer girls, all-but ensuring I'll be hollering "YEEEEAAAAAHHHH GIVE IT TO HER JESSI-... wait... MAKENN-... crap... I mean KATELYN!!" from the sidelines with all the awkward stares for the next 5 or 6 springs.
Anyway, Katelyn Frazier is a middle schooler from Fraser who also runs cross country and track in addition to playing soccer. She came to us through a recommendation from Mrs. Teri and started up a few days late with the rest of the group. I was unsure with my first impressions, as she didn't seem receptive to getting off her heels and keeping her back flat. But man, were my first impressions wrong; this week Katelyn has been absolutely locked in! On Monday they did running and goblet squats where, by the end of the workout, she kept off her heels on both; Wednesday she showed even more control of her squat with the wallballs; Thursday was more wallballs and burpees (prep for Disney), and yesterday she went from using all arms on kettlebell swings to getting the rhythm with a flat back by the end of the workout. In fact, I don't think I can remember anyone from any Rookie session over the past 10 years show a 1-week turnaround in form like this. Keep up the good work kiddo!
Black shirt is Katelyn