Search

Site Search

WOD Search

Photo Search

Monthly Archives
Build a Champion
Additional References

CrossFit Journal: The Performance-Based Lifestyle Resource

Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers


Entries in sean (3)

New Graduate: Sean

Sean Komrska came to us through Jacob and is another Lamphere kid. He started his fundamentals back in early April but got caught up through a busy work schedule. We thought he was another lost one, but he finished his last session today. Let's see if he sticks it out.

1 2 3