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CrossFit Journal: The Performance-Based Lifestyle Resource

« Race Day | Main | Quote of the Week vol. 7 »

New Kids on the Block: Champions Club Seniors

Mariah, Amy, and crew are no longer the only seniors in the building. I am proud to introduce the newest members to the Champions Club family...

First workout: a modified version of Nancy.

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Reader Comments (18)

You go girlfriends! I love it!!!!

October 16, 2013 | Unregistered CommenterMrs. Carey

What I would give to hear the commentary on this video...

October 16, 2013 | Unregistered CommenterEmma

GRANDMA!!!!!

October 16, 2013 | Unregistered CommenterAlex

This is awesome!

October 16, 2013 | Unregistered CommenterJason

Alex, I didn't know you still check the site!

October 16, 2013 | Unregistered CommenterChris Sinagoga

this made my night. Great job!

October 16, 2013 | Unregistered CommenterJacqueline

I do pretty much every day

October 16, 2013 | Unregistered CommenterAlex

Good. Hope to see you back in soon. And great job to day Grandmas!

October 16, 2013 | Unregistered CommenterChris Sinagoga

Wow, this is amazing. I love it!!

October 16, 2013 | Unregistered CommenterMeghan (Murley#2)

Awwww we get to see Chris' soft side... I always knew you had it

October 16, 2013 | Unregistered CommenterMrs. Carey

Most precious thing ive ever seen just makes me happy inside

October 16, 2013 | Unregistered Commenterbubs

You're right Mrs. Carey. Grandma Sinagoga was a half hour late this morning and I didn't even make her do Burpees. Mrs. Pip was there to witness

October 16, 2013 | Unregistered CommenterChris Sinagoga

This is video just made my life! You ladies are awesome! Keep it up! Glad to have you part of the champions club!

October 16, 2013 | Unregistered CommenterAmy

Wow, just wow. This brought tears to my eyes. Chris, I could kiss your face right now. What a wonderful thing you are doing.

October 17, 2013 | Unregistered CommenterWendy (from Jarrod's box)

Wendy, good to hear from you again. Props goes to the grannys though...

October 17, 2013 | Registered CommenterChris Sinagoga

This video was the best part of my history class! Lol you go, grandmas!! Welcome to the Box!! :) I know you'll both fit right in!!

October 17, 2013 | Unregistered CommenterPudge

This was in your history class..?

October 17, 2013 | Unregistered CommenterEmma

Great job!!!!!!!!

October 19, 2013 | Unregistered CommenterCarter

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