CrossFit Athletic Group

Just a reminder that the 9 am session over break has been moved back to 8:30 am as usual.

Cecilia, Luke, Noah, Elmer, and Avery were all at the 9 am session last Friday (Avery even brough in her brother Drew from the Babies session) to hit the Tabata workout the day after the Filthy Fifty. We know how things will look the first round, but it's the last round that I really took note of. Here's how they looked on the 8th cycle of each exercise:

Lots of room to work on for sure, but not bad considering the fatigue.