CrossFit Athletic Group

Tea' Someoneteachmehowtoputaccentsoverthee Rettig has been overshadowed by some of the other soccer studs as of late, but she has been quietly having one of the the best Summers out of anyone in the gym. She is strong, good at short-duration workout, good at long duration workouts, and has really good form even when she's tired. Today she worked up to a 1 rep max for front squat and ended at 135!

To me, the missed lifts were even more impressive than the made ones becase her knees stayed really still. At max weights it is common to see form break down a little bit. For Tea', it didn't really change at all. Keep up the great work kiddo!