tagged
1 rep max,
lauren higgins,
overhead squat in
Beast Mode




The image of Lauren Higgins squatting with a lot of weight over her head is not foreign to us. But still, I think it's safe to say that she surprised us yesterday with a 135 pound 1 rep max Overhead squat - where my throughts went from "Jesus that looks heavy" to "remember: bail forward, not ba...Oh! Okay then."