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Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers


Entries in 4 on 1 off (2)

REVISED: Today and Weekend Schedule Update

So with the main site throwing 4 days on us here and Dillon and Jess's game on Monday, here's what we'll be looking at:

Friday (today) - workout, normal times

Saturday - mobility, normal times

Sunday - workout, 11 am, 12 noon, 1:15 (kids/middle school)

Monday - rest day

Tuesday - back in line with the main site.

I think it is going to be a little trickier to get into the Stevenson/Ford game than originally anticipated. It's definitely worth a shot - there are some extra tickets floating around - but we're going to stick with normal workout times on Monday. Also, no middle school/kids session for just this Sunday. So here's what the weekend will look like:

Saturday (mobility) - 9 and 10 am

Sunday (team workout) - 11 am and 12 noon (no middle school at 1:15)

Monday (workout) - normal sessions 3:30, 4:30, 5:30, and 6:30 pm