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CrossFit Journal: The Performance-Based Lifestyle Resource

Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers


Entries in 80's (33)

Theme Workout Announcement: Back to the 80s

After a two-week hiatus from Theme Workouts, we are back at it this Saturday at 10 am with our 12th running of the 80's Theme Workout! Workout specifics and prep will most likely be posted later in the week, but for now make sure you get your outfit ready.

Back when Ol' Fuzz wasn't really Ol' Fuzz