Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in air canada prefers the ground (12)
5 Year Anniversary: Shannon Marchant
Chris Sinagoga | Thursday, April 12, 2018 at 10:00AM On this day 5(!) years ago Shannon Marchant came in for her first day of Fundamentals,
Shannon spearheaded what is probably the most hugest onslaught of athletic or semi-athletic new kids we've ever seen in the gym. She is also the oldest Fundamentals person to still be with us at the moment (the Kavanaughs signed up before her in February, and I have a feeling we haven't seen the last of them, but I'm counting current peeps). Another fun fact is her Fundamentals money paid for the short pull-up bar under the loft. So before she even knew it she was helping the gym out. And good lord how this has continued.
I'm not going to write anything better than Shanada's Champions Club Wedding, and there's nothing I can say about her athleticism that her double-Helen-double-pr won't illustrate better. But for the sake of a trip down memory lane, here's some highlights from Air Canada over the past 5 years.
May 13, 2013
July 16, 2013
July 5, 2013
July 30, 2013
August 12, 2013
September 12, 2013
June 20, 2014 (two notes: I apologize about Jesse Junkin being shirtless, and I forgot to credit Katie Bromm for being in the workout)
August 18, 2014
July 31, 2016
Thank you for five years of your time and energy at the gym! Hopefully we get at least five more!
