CrossFit Athletic Group

It is my hope that if I post enough basketball content that we might reclaim our reputation to a "sports" gym and not just a soccer gym. And by "sports," I mean the king of them all.

Today instead of overhead squats we just played informally across all 3 sessions. At 4:30, we had a mean game of 3-on-3 cooking with the dads. Here was point game from their last one.