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CrossFit Journal: The Performance-Based Lifestyle Resource

He just sits... and watches the people in the boxes
Everything he sees, he absorbs and adopts it


 

Entries in elizabeth (108)

Beast Mode: Box Jumpers

We have quite a few more box jump beast modes on video, so here is two of them.

Mom's Club athlete Sandi MacDonald showed off her hops by jumping up to a 27 inch box.

 

Meanwhile, our reigning Athlete of the Week and 10 am crew member Elizabeth Banet topped out at 34 inches on her max jump attempt.