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CrossFit Journal: The Performance-Based Lifestyle Resource

The father, boy, I work smarter and harder


Entries in first rope climb (104)

New Graduate: Queen Bee

We all saw our favorite Queen Bee get half way up the rope earlier this week. But today, Jamie Laurencelle got her first rope climb all the way to the top when we were going over technique at the 6 pm session. She also might've broke Barb's record for longest rope climb in the history of human kind. Check it out.