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CrossFit Journal: The Performance-Based Lifestyle Resource

He just sits... and watches the people in the boxes
Everything he sees, he absorbs and adopts it


 

Entries in jacob z (3)

Beast Mode: JZ

This was from last week's max effort snatch. Fresh out of Fundamentals, Jacob Zelenak has been catching on to our movements as of recent at a pace similar to Jackie Banet back in the summer. Thisis his 1 rep max snatch at 70 pounds (also his first time ever with the lift).


Remember, Competing Against Yourself by Nicole Murley comes out tonight at 7 pm.