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CrossFit Journal: The Performance-Based Lifestyle Resource

Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers


Entries in kris (41)

New Kid on the Block: Kris

Kris Campbell is a freshman at Warren Mott who came to us through a recommendation from Coach T. Kris is a legit offensive lineman prospect who started at Tackle on the varsity squad who made it to the Division 1 playoffs this year. He moves surprisingly well for his size and is looking to get into some serious training after injuring his knee last football season. This kid also seems like he is a natural leader, and should prove to be a gread addition to the Champions Club.

Kris will be on Day 4 of Fundamentals today.

Kris. Unscaled push-up on Day 1.

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