Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in matt marathon goblin (59)
Goon and Goblin Resurgence 3/12
by, 
Chris Sinagoga | Monday, March 12, 2018 at 8:18AM
Chris Sinagoga | Monday, March 12, 2018 at 8:18AM This one comes from Marathon Matt Fecht, and is kind of a two-parter.
Max Effort Workout vs. Endurance Running Workout:
1. Which one do you like more?
2. Which one would help your overall fitness more?
