CrossFit Athletic Group

As I was setting up for the team workout on Sunday, I noticed Coach Casey Colussi walk in with Dylan and Mallory, who were accompanying him for their Babies session right after. I also saw Mrs. Colussi come in behind them, but instead of her usual blue jeans and boots I saw workout pants and gym shoes. One team workout later we had another mommy in the Fundamentals pipeline.

Mrs. Colussi comes in with a pretty extended fitness experience in the form of bootcamps and other workouts programs. She was a dancer in her younger years and seems to carry the flexibility with her still. We had our first session this morning and I can honestly say she is one of the best moving parents I've ever taken through - right up there with Mrs. Anderson. We'll see how that plays out over the course of Fundamentals, but it's definitely a good sign for now. See you guys after Day 7...