tagged
deadlift,
max effort,
mrs. gloria in
Beast Mode




Lots of good stuff happened during today's max effort deadlift sessions as far as technique and consistency goes, and possibly the best of all happened in a private session. Mrs. Gloria came in after the 8:30 crew and hit some deadlifts of her own for the very first time. She topped out at 55 lbs.!
Great work Mrs. Gloria!