Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in mrs. gloria (24)
Beast Mode: Mrs. Gloria
by, 
Chris Sinagoga | Tuesday, January 22, 2019 at 7:07PM
Chris Sinagoga | Tuesday, January 22, 2019 at 7:07PM While the regular sessions today had some fun doing their workout with the added element of the snow/ice, Mrs. Gloria did her own version of it this morning. 5 rounds of :30 L-sit, :30 dumbbell overhead hold, and 3x down-and-back on the mat run. Check it out:
