CrossFit Athletic Group

Chris freaking Binno texted me last week about wanting to participate in the new Campus Improv Eats series. Desperate for new material as I am, I accepted his offer. This is a breakfast from some time.

Aaaaaand here's the breakdown:

• Protein - eggs, cheese (presumably in eggs), meat (presumably in the eggs), those little turd-looking things to the right of the picture, milk
• Carbohydrate - wow... waffle, french toast, chocolate in milk, milk, canned excuse for peaches
• Fat - butter, his lats

Sometimes in life balance is not important. In Pokemon, for instance, the gym leaders all have the same type Pokemon in their lineup. Naturally, a smart trainer loads up with the type-advantage and runs train through to get the badge. Or Jay would just clone 6 level-100 Mewtwos. Another example could be Shaquille O'neal of the late-90's. He could work on his shooting and dribbling, or just continue being dominant by dunking the ball on Vlade' Divac every time. 

Breakfast is not one of those times.

Every time you put food in your mouth you can either promote diabeetus, or promote fitness. Balancing protein, carbohydrate, and fat is going to be the main factor in most of the good and bad stuff happening to your body. But this looks freaking delicious! Now, there are a few assumptions one has to make about this meal:

1. This was at a restaurant. There is no way a bulky upper body such as Binno's could have the dexterity to finesse an omelette in such a proportioned way. Nor the waffles with evenly-placed melted butter. According to Binno's athleticism on the chart, someone else must have done this for him.

2. The waitress made a mistake with the sausage. They look like they haven't even been cooked. Mr. Wonsil or Jacob would surely have a joke for this.

3. Binno was by himself at the time of this meal. Canned peaches on the side and chocolate milk would probably not be the way to impress the chickies if I would guess. Kinda takes the manliness away from the other stuff.

4. The omlette was ordered from the kids menu as an attempt to save money. That's a tiny-ass omelette.

Won or loss. Assuming all of the above, this is definitely a win. The french toast/waffle combo is fantastic and separated perfectly on opposite sides of the main meal. You get to indulge in some doughy goodness at the start, then come back for more after the eggs are eaten. Clever.

Next time: Bacon instead of the wiener sausage. This is a no-brainer. Or just have them actually cook the sausage next time. Raw meat does not make lats turn from fat to muscle.