Chris Sinagoga | Friday, May 27, 2016 at 9:31AM Yesterday after the 5:30 pm session, Rashad Hopkins for his first kipping pull-up with the assistance of the green band.
While this might not seem like a big deal, it should be noted that during Fundamentals a mere two months ago, Rashad could barely hang from the bar - even with a band. He has been trying to get his first pull-up now for the last week or so and he finally got it yesterday. I mess with him a lot, but he really has been doing very well during the month of May. If he can keep it up through the Summer I think we can expect good things from Rashad on the field next fall.
In other news, the De La Salle 4x400m relay team won their race last night at Mott and finished first in Macomb County (Mott actually ran really well and finished 4th - behind a great 48 sec. anchor from Ty Redding). Robert Kroll had a great leg of the relay which brought his team from 7th place all the way up to 3rd. As luck would have it, we have it on video.
James Worthy and Kurt Rambis would be proud.
4x400, de la salle, first pull-up, rashad, relay, robert, robert kroll, track meet in Accomplishments, Sporting Events 