Top
Quick References
The Money Cup

Search

Site Search

WOD Search

Photo Search

Categories
Monthly Archives
Build a Champion
Additional References

CrossFit Journal: The Performance-Based Lifestyle Resource

« Workout of the Day - Monday, July 3 | Main | Workout of the Day - Disney Doozy 2023 »

Workout of the Day - Sunday, July 2

AuthorChris Sinagoga | DateSunday, July 2, 2023 at 3:00PM |

Mobility

Free for all

Mostly talking

I think Mr. Van might have used a squat to get up when he was done talking

 

Post attendance to comments.

Comment1 Comment
tagged , ,

Reader Comments (1)

Jessica
Michael
Bread
JB
Anto
Moustaache
Bubs
Bethany
Mrs. Hana
Mrs. Colussi
Mr. Van
Mrs. Van
Coach Casey
Mr. Carey
Mrs. Carey
Mr. Gjon
Mr. Bennis
Sam
Sarah
Conamora
Zeena
Dita
Lulu
Ashlyn
Allie A
David Sap
Cecilia
Aaron
Mr. Ron
Jaylee
Mya
Mrs. Goga

Parker
Ella
Christian
Man Man
Elijah
Brooklyn E
Bryson
Braylen
Lo

Eleanor
William
Cameron
Thomas
DJ
Tyson
Bryson

July 2, 2023 | Registered CommenterChris Sinagoga

PostPost a New Comment

Enter your information below to add a new comment.
Author Email (optional):
Author URL (optional):
Post:
 
All HTML will be escaped. Textile formatting is allowed.

Notify me of follow-up comments via email.