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CrossFit Journal: The Performance-Based Lifestyle Resource

« The Unveiling pt. 2 + Schedule Update | Main | Morning Meal Plans »

Heartbreaker Recap

Great turnout this morning for the 4th annual Valentines Workout. 

This known as "Anita's Workout" - which naturally meant I did the planning, organizing, explaining, and setting up of equipment and cards while she socialized. Yes, she did pick the teams. But her responsibility ended there because we all know Murley did all of the work. 

But I digress.

The photo gallery is finally in here. The workout can be viewed here and the results will be posted as soon as I get back up to the gym. Great job to everyone and way to keep the cheating down to a happy minimum.

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Reader Comments (5)

Ya know, even though Sap and Erica decided to gang up on Elle and I with our majestic squats we still managed to come in the top 3. Haha this was a fun team workout..like always.

February 16, 2014 | Unregistered CommenterJacqueline

That song during the video always reminds me of AJ haha

February 16, 2014 | Unregistered CommenterErika

All fair in love and war. And I today was so fun!

February 16, 2014 | Unregistered CommenterEP

I thought this Valentines workout went pretty smooth compared to the last ones. Better turnout as well.

February 17, 2014 | Registered CommenterChris Sinagoga

It was fun! Better than expected.

February 17, 2014 | Unregistered CommenterPudge

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