CrossFit Athletic Group

This past Saturday, Mom's Club OG Crystal Reed ran in the Crim 10 mile race in Flint. The course was sprouting with hills - which Crystal mentioned were overcome with the help of the strength she gained from CrossFit. She finished the race in 1:31.31 which was two-and-a-half minutes faster than her time last year. Finally she asked me not to mentioned the place she finished out of humility, but ask her if you get a chance because it's quite impressive.

Crystal will be running in a Hanson's sponsored race on September 7th. But her main event will be the Free Press marathon in October - which she also particiated in last year.

Keep up the great work Crystal!