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Entries in alyssa (45)

Beast Mode: 9 am Fight Gone Bad

Welp everyone, it doesn't get much worse than this. Fight Gone Bad is the hardest workout I have ever come across in my 12 years of CrossFit, and you guys put up really good numbers.

Our 9 am session featured two Banets, Cecilia, Div, Alyssa, and Olivia. Here's how they looked:

How does FGB rank on your list of toughest workouts?