CrossFit Athletic Group

It turns out while Calan Pfannes has been swinging around and getting thrown in the trash can, he's managed to pick up on some good technique habits on a movement he's never done before: push jerk. But even more impressive is how the technique stayed pretty solid under extreme fatigue. He had just finished 50-something reps of strict press and push press combined and proceeded to finished his push jerks with good timing and position - his 3rd such round of doing so. And he was still smiling somehow.

Keep up the good work youngster!