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Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers


Entries in coach t (60)

From the Vault: Summer Morning Crew

We are around the final turn and we can finally see the Summer in the straightaway! Our most underrated session of last Summer was probably our 9 am crew. We had the regulars of Cecilia, Luke, and Noah, as well as Jacob, Coach T, Maria, and Aaron Sexton splitting time between that session and others. One June 24 last year we were blessed with all those names plus more for the Tabata rope climb, jumping squat, push press workout.

Yes, I accidentally cut the same clip twice at the start.