Chris Sinagoga | Monday, October 2, 2017 at 9:07AM Our "babies" session has been rolling since February and we have been hearing great stories about how their soccer, monkey bar swings, conditioning, and overall confidence has improved.
As they are becoming more accustomed to the Champions Club, we are slowly adding some elements that might look a little more like a "workout". Yesterday we did 3 stations: blocked squats, cone touches, and these crazy hands/feet plank things I haven't come up with a name for yet. We did 15 sec. at each station then rotated, going through 3 total rounds of that. Here's how they looked.
At this session we had Jacqueline, Conamora, Zeena, Ender, Lily, JT, Natalie, Sydni, Miranda, and Drew. Every session with them so far has been as fun as I've ever had coaching. Let's hope they can keep things going through the rest of the fall.
babies, baby jt, baby natalie, baby zeena, conamora, ender, sunday highlights, the babies in Beast Mode 