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CrossFit Journal: The Performance-Based Lifestyle Resource

Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers


Entries in countdown (20)

From the Vault: Shark Week 2020

In case you haven't noticed, the Summer 2021 countdown has officially started on the chalkboard at the gym. We're less than three months away! Here's our Shark Week highlights, which probably ended up being the toughest Theme Workout of the Summer.