CrossFit Athletic Group

Carter and I just happened to run into Khalil at the Warren Mott game on Friday. As with anyone I randomly see who's been inconsistent at the gym, the first thing I hear is something along the lines of, "I've been thinking about getting back into the gym!" Khalil was last at the Harry Potter workout three weeks ago and hasn't been seen or heard from since. But he actually followed through on his word and came in yesterday for the team workout.

He also saw Carter's first muscle-up on the site that morning and remembered how close he had previously come to getting his muscle-up. So after three weeks of doing nothing, he jumps on the rings and does this...

Nice job big guy! Now let's try to get that attendance back on track.