Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers
Entries in izzy (3)
Beast Mode: Izzy vs. Danielle
by, 
Chris Sinagoga | Monday, January 22, 2018 at 11:52PM
Chris Sinagoga | Monday, January 22, 2018 at 11:52PM Two of the Champions Club's rising Juniors squared off earlier tonight in the classic CrossFit Benchmark workout, "Eva" - 800m run, 30 kettlebell swings, 30 pull-ups... 5 rounds! As far as benchmark workouts go, this is probably the worse long-duration one in the CrossFit books. I'd take Murph any day.
Anyway, Danielle Worden and Izzy Barone both joined the Champions Club this fall and have shown great attendance since. They were neck-and-neck going into the final round, so I caught it on video. See the finish below:
