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CrossFit Journal: The Performance-Based Lifestyle Resource

Mr. Ron is taking laps, and they call him Roto-Rooter
slash plumber, fast runner, and he fly on them computers


Entries in jump rope (26)

Beast Mode: Meghan and Bubs

Bubs hit an all time pr today during the workout - completing 40 consecutive double unders before resting. 

 

Later on at the 7 pm session, Meghan Murley completed 60 in a row. Sounds like a challenge in the making...