Chris Sinagoga | Thursday, May 26, 2022 at 12:00PM Memorial Weekend times are as follows:
Friday
10 am
3:30, 4:30, 5:30 pm
Saturday/Sunday normal
10 am (team workout)
11:30 am (babies on Saturday/Double-A on Sunday)
Monday
10 am
4:30 pm
Nancy is one of those benchmark workouts that, on paper, look like one of the easier ones, like you'll be able to breeze through it if you're good at overhead squats. But there is just something about the combination of overhead squats and running that becomes way harder than you'd think; I liked the effort and form from everyone yesterday.
The cool thing about having bigger sessions is there's always someone to compete with. Our 3:30 session was stacked today, here's how they looked.
Great work kids!
aaron sexton, bubs, cecilia, crystal, derek, dillon, loop, mr. bennis, mrs. nevarez, owen, sydney larson, zander in Beast Mode 